Food
What Happens to Your Body If You Skip Breakfast Every Day
11. Hungry later on the day
Another thing that will happen to your body if you skip breakfast every day is that you will be hungry later on in the day. This means that you might be more likely to eat junk food during the day. This can mean that you might end up binge eating, or you might be hungry later into the day and that can lead to fatigue and weakness. It is important to make sure that you are able to eat before you go to work or school if you want to lose weight and that you don’t end up binge eating because you are skipping breakfast.
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