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What Happens to Your Body If You Skip Breakfast Every Day

1. Cancer

The worst thing that can happen to your body if you skip breakfast is cancer. Yes, this is really true because eating a healthy breakfast reduces the chances of you developing cancer. You also prevent other deadly diseases that can be life-threatening. Just think of your loved ones. Don’t you want them away from the risk of developing any of these deadly diseases?

To conclude :

Now that you know the effects of skipping breakfast every day on your body, it’s time to start eating a well-balanced healthy meal every morning.

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