The 17 Foods You Should Never Eat If You Have High Blood Pressure

8. Alcohol

There is not one health benefit of drinking alcohol. Intake of alcohol causes a temporary increase in blood pressure, but prolonged abuse of alcohol results in increased levels of blood pressure and this causes hypertension along with other heart diseases. Intake alcohol also causes obesity, and obese people are more liable to have high blood pressure. Thus, a person should avoid drinking alcohol.