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If you want a flat stomach, stay away from the following 8 foods

6. Packaged Foods

You probably already are aware that processed and packaged foods are unhealthy due to the high levels of sodium and sugar they contain.

7. salt consumption

Photo by Pavel Neznanov on Unsplash

Salt is the main cause of cellulite formation and weight gain, as it reduces water from the body and prevents normal digestion. So be wise and try to reduce salt consumption.

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