Health
If you want a flat stomach, stay away from the following 8 foods
4. Consuming More Fruits
The best thing you can do is eat fruit! However, you must exercise extra caution while selecting fruits because some are insufficient for weight loss. For instance, because they are high in fructose, eating apples or pears may hinder your ability to burn fat. on the other hand, you should eat more citrus fruits.
5. Alcohol
It’s know that Over time, drinking alcohol use can lead to the development of chronic diseases and other serious problems including High blood pressure, heart disease, stroke, liver disease, and digestive problems, and calories from alcohol are partially stored as belly fat
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