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If you want a flat stomach, stay away from the following 8 foods

3. Reduce your carbohydrate intake

Photo by Stephanie Harvey on Unsplash

Carbs work detrimentally against the process of losing belly fat, by creating extra fat and making you feel bloated. With it, you should reduce the consumption of foods like pasta, bread, and sweet foods. Instead, try replacing those foods that contain protein and you will be amazed at the positive result.

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