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Everything that we do affects our bodies in some way or the other. However, our health is most vulnerable when we have an empty stomach. Our...
Oral diseases affect nearly 3.5 billion people throughout the world. While the prevalence of oral diseases continues to rise in low-income countries, bad teeth are also common across...
Many people have a problem waking up in the middle of sleep, so let’s find out why and how to avoid them in this article. Waking...
Discover the secrets to a healthy lifestyle and 10 easy tips that will help you follow a healthier diet as well as a more active daily...
Praying, Gratitude, Avoiding all digital screens— there seem to be endless ways that promise a good night’s sleep. But eating the right foods before bed is...
Back pain is a leading cause of disability worldwide, and it is one of the most popular reasons people visit the doctor or miss work. Fortunately,...
Appreciate your thinking of getting up at 5:30 AM; as most successful people start their day, this is a fruitful and successful step. It is the...
Arm excess body fat might be the reason behind embarrassment as well as a loss of self-confidence for many folks. If your tenacious arms start to...
As it is known, Breakfast is considered the most essential meal of the day. and as the famous quote suggests, to Eat Breakfast like a king....
So what happens to your body if you skip breakfast every day? This is the question that many people ask themselves, and the answer can vary...