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8 Warning Signs of Poor Blood Circulation You Shouldn’t Ignore

5. Frequent and excessive fatigue

Physical exertion is a common cause of fatigue. However, frequent and excessive fatigue may also be a sign of poor blood flow to parts of the body. This is because a poor circulatory system does not provide the muscles with the oxygen and nutrients needed to maintain adequate energy levels. Therefore, as the metabolism slows down, you feel lethargic and slow.

Here, the body tries to adjust to a lower level of nutrition by entering a conservation mode. This is a mechanism designed to save energy during periods of scarcity. So when that happens, there is not enough energy to perform daily activities.

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