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7 Morning Workout Routine That’ll Keep You Feeling Energetic All Day

7. Finish with breathing through your nose

7 Morning Exercises That’ll Keep You Feeling Energetic All Day

This exercise will help you reach a calm and relaxed state and get in touch with your body:

1. Lay down on your back in bed.

2. Relax your body.

3. Start breathing through your nose while doing a self-massage over your entire body.

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