7 healthy and delicious sweets that you can prepare at home

4- Parfit fruit and granola

Whether you use fresh or frozen fruits, make sure that this dessert is perfect and you will never be satisfied with it. Besides fruits, this dessert depends on preparing layers of Greek yogurt, granola, and fruits so that the bite of them is rich in delicious and healthy flavors.

5- Grilled fruits with honey:

Grilling the fruit gives the natural sugar inside a caramel-like taste and is a very easy way to get a sweet and healthy dessert. You can add some honey to give it a rich rich flavor as it adds a great nutritional value to the dish because it contains many vitamins and minerals.

6- Frozen fruits

This dessert plate is perfect for hot weather, fresh, easy to make, and a great end to any lunch or dinner. The possibilities are endless as you can have a different flavor every night, all summer.

7- Banana with peanut butter and chocolate:

It’s the perfect afternoon snack and a healthy way to satisfy your desire to eat sweets without gaining weight. Place a slice of banana on top of the peanut butter, then freeze it in the refrigerator until it sticks, then put the banana pieces in the melted chocolate, one after the other, until it’s covered with chocolate and frozen for 2 hours.

Thank you for continuing reading please don’t forget to share this article with your friends