Health
7 Daily Habits That Could Damage Your Health
5. Adding extra sauce
Too much of certain sauces can have a negative impact on your weight and heart health.
We’re all for the food you eat tastes deliciously. But some of your favorite condiments are wreaking havoc on your body. Registered dietitian Stefanie Senior tells the Huffington Post that many of your favorite condiments pack in added ingredients like extra fat, sodium, and sugar, which can contribute to problems such as obesity and heart disease.
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