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5 Habits That You Must Completely Stop to Keep Your Teeth Healthy

4. Smoking

cigarettes and other tobacco products are not only damaging to your general health; they can also put you at risk for several dental problems.

5. Drinking Too Much Coffee 

Coffee can also stain your teeth. Adding more sugar and drinking several cups of coffee every day can turn your teeth dull and yellow in color. Sugar can also increase your risk of tooth decay.

Bite Down on Better Habits to Avoid Bad Teeth

It’s time to kick these bad habits that are causing bad teeth. By replacing these habits with positive ones, you can protect your teeth.

Improve your oral health by avoiding these bad oral habits today.

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