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5 Habits That You Must Completely Stop to Keep Your Teeth Healthy

3. Your Toothbrush

The longer you keep your toothbrush, the less effective it will become at protecting your teeth. Make sure to replace your toothbrush at least every six months. If you get sick, replace your brush the moment you’re feeling better.

Otherwise, you could expose your mouth to germs that will make you sick again.

Keeping your toothbrush too long can lead to unhealthy teeth. Make sure to replace your brush as it deteriorates to keep your teeth clean and healthy.

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