21 Signs Showing That Your Blood Sugar Is Very High

19.Your Joints Hurt

Sugar and joint conditions are not very closely linked, but hear us out. Sugar, no matter where it’s coming from, is linked to chronic inflammation — a process that leads to a higher risk of arthritis. Some studies have even shown a correlation between sweetened beverages consumption and increased risk of rheumatoid arthritis in women.If you’ve been experiencing any sort of joint pains, it may be the time to start monitoring your sugar intake.

20. Bad Sleep

Bad sleep is another one of the primary signs of high sugar level. It correlates with other effects offered by high sugar consumption like fatigue, mood swings, and headache. When you are dealing with any of these situations, you can definitely not get proper sleep at night.Well, above has described some of the signs of high sugar consumption. Consider all of these signs and make sure to control your sugar level immediately if you find any of these signs in your body.

21.You Have Mood Swings

Added sugars increase your risk of mood disorders and even depression. There is actually more than one factor in play; first off, there are simply the blood sugar swings which make you feel happier at first but leave you cranky and tired soon afterward.Secondly, sugar can affect the mood-regulating neurotransmitters in your brain in ways which can lead to longer-term effects on your moods and even trigger the onset of depression.

here’s more what could happen if your blood sugar is too high:

Increased hunger.

Confusion.

Shortness of breath.

Abdominal pain.

If you’re so sick that you can’t keep food or fluids down, you need immediate medical attention. Otherwise, make an appointment with your doctor.
You can use your food choices to lower the odds you’ll experience these symptoms.

If you do have diabetes, it’s important to stick to your individualized nutrition plan. And, if your symptoms are caught early enough, it is possible to lower high blood sugar with lifestyle changes alone (including both diet and physical activity).

Although there’s no set “diabetes diet,” most people are advised to make fruits, vegetables, and whole grains the bulk of their diet because they’re low in sugar and high in fiber. Sugary foods are usually still OK every once in a while, but how much and how often you should have them will depend on your individual circumstances—including whether you have type 1 or 2 diabetes.

A large part of this process is educating patients about which foods are truly healthy, Dr. Adimoolam says. Even quinoa—something we generally think of as being healthy—still has carbs that can interfere with your blood sugar. For help putting together a nutrition plan, check in with your doctor (who may refer you to an R.D.).
If you’re regularly experiencing the symptoms of high blood sugar and aren’t sure why, talk to your doctor.

If your doctor suspects you might have diabetes, they’ll do a blood test to see the amount of sugar in your blood that’s physically attached to hemoglobin cells, Dr. Adimoolam says. The higher your blood sugar over the past few months, the more of those hemoglobin cells will be attached to sugar molecules. However, that test’s results may be inconclusive or the test may not be available. In that case, you’ll be given a different type of blood test (possibly one that requires you to fast). And, if your doctor thinks you might have type 1 diabetes, there may be a few additional tests to look for compounds in your urine and to test your immune system.

Treatment for diabetes, in addition to managing your nutrition and exercise, may include monitoring your blood sugar, medication, and insulin therapy, and the nurse practitioner (np) NPs plays a key role in educating patients and helping them understand the need for, and benefits of, improved diabetes control

People with type 1 diabetes definitely require insulin (in the form of a pump or injections), as do many (but not all) people with type 2 diabetes. In some cases people with type 1 diabetes may opt for a pancreas transplant, which would replace the need for insulin therapy.

Diabetes is obviously a serious condition, so it’s crucial to be aware of the sometimes subtle signs—and to see your doctor if you have any concerns.

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